Ready to eliminate that stubborn belly fat? You've come to the right place. This blueprint will uncover the secrets to a flatter, more toned core. To begin with, you need to optimize your diet. Focus on whole foods like nuts. Limit your amount of processed snacks and sugary beverages. Next, you need to include regular exercise into your routine.

Yoga isn't just beneficial for your soul. Certain poses can help to reduce areas of excess fat, concentrated on the core. You looking to sculpt your figure, give a try to these yoga poses into your weekly routine: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and supports fat loss. {Boat Pose: Engage your abs, core, obliques t